IMPROVES YOUR SPORTS GAME

To play any sport, you must have a sufficient degree of muscle strength and flexibility. The Personal Gym® is easy to use and provides a safe, effective way to improve strength and build muscle. As part of the aging process we naturally lose strength and muscular flexibility. You can combat these changes through exercise.

H.J. Ferrante, a Physical Therapist who formed the company, Back To Golf, said in Golf Magazine (Oct. 1998), “Anyone who wants to play the game well should be on some type of fitness program.  Too many golfers don’t have the flexibility or strength they need.  As a result, their swing mechanics are faulty.  Your physical therapist can prescribe for you stretches that would enable you to make a full shoulder turn because, without it, power and distance are sapped from your swing.”

The Personal Gym® enables a person to do recommended exercises that physical therapists from all across the country prescribe. So whether it’s golf, tennis, skiing, or even walking, the Personal Gym® will help you improve “your” sport as well as your overall health.

 Take the time to view the rest of the exercises that the Personal Gym® can provide for you and your family’s overall health and well being.
   

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